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Packages Continued...

  • One Hour Weekly Training Sessions

    340$
    Every month
    Enjoy 4 fun personal training sessions at home, each 60 minutes, designed to help you reach your fitness goals!
     
    • $85 per weekly session
    • 4 total sessions per month
    • One on one personal training sessions
    • Individualized fitness program
    • Education on different exercise and movements
    • Working towards individual goals
    • Positive and encouraging environment for personal growth
    • Located in your home
    • *I provide equipment
  • Exercise With Your Best Friend!

    512$
    Every month
    Join us for 4 monthly 45-minute sessions with your best buddy. Experience themed, customized workouts in engaging, dynamic, interactive sessions! *Sliding Fee Scale Provided
     
    • $256 per individual ($64 per weekly session per individual)
    • Training program crafted for both individuals
    • Exercise with your friend
    • 4 total sessions per month for 2 individuals
    • Teamwork dynamics
    • Work on goals together
    • Encourage social and communication skill sets
    • Flexible for sport themed exercises
    • Located in a client's home
    • *I provide equipment
  • Small Group Classes (In-person+ Virtual)

    25$
     
    Join our Virtual Small Group Class, meeting twice weekly! Connect, motivate, and achieve your fitness goals together in a supportive, empowering environment.
     
    • In-person and online classes
    • Meet and socialize with others
    • Positive and motivating environment
    • Personalized and themed classes
    • $25 Per Class
  • 2-30 Minute Weekly Training Sessions

    360$
    Every month
    Enjoy two 30-minute personalized sessions each week, tailored to empower your journey and redefine your limits!
     
    • $45 per session x2 weekly
    • 8 sessions total per month
    • Offered in-person or virtually
    • One on one personal training sessions
    • Individualized fitness program
    • Education on different exercise and movements
    • Working towards individual goals
    • Positive and encouraging enviroment for personal growth
    • Located in your home
    • *I provide equipment
  • Assisted Stretching Session

    320$
    Every month
    Join our Assisted Stretching Sessions: 4 personalized 45-minute stretches each month. Improve your mobility and flexibility goals at home! *Sliding Fee Scale Provided
     
    • $80 per weekly session
    • 4 total sessions per month
    • Personalized and accommodative to each individual
    • Helps increase range of motion
    • Aids in mental health and stress
    • Helps improve posture
    • Promotes overall mobility and flexibility
    • Located in your home
    • *I provide stretching table

One Hour Weekly Training Sessions

$340

340

Every month

Enjoy 4 fun personal training sessions at home, each 60 minutes, designed to help you reach your fitness goals!

Valid until canceled

$85 per weekly session

4 total sessions per month

One on one personal training sessions

Individualized fitness program

Education on different exercise and movements

Working towards individual goals

Positive and encouraging environment for personal growth

Located in your home

*I provide equipment

Exercise With Your Best Friend!

$512

512

Every month

Join us for 4 monthly 45-minute sessions with your best buddy. Experience themed, customized workouts in engaging, dynamic, interactive sessions! *Sliding Fee Scale Provided

Valid until canceled

$256 per individual ($64 per weekly session per individual)

Training program crafted for both individuals

Exercise with your friend

4 total sessions per month for 2 individuals

Teamwork dynamics

Work on goals together

Encourage social and communication skill sets

Flexible for sport themed exercises

Located in a client's home

*I provide equipment

Packages Continued...

Initial Intake Appointment

$0

0

Kickstart your fitness journey with a 30-min virtual consult. We'll discuss your goals, obstacles, and preferences to tailor a plan just for you!

Valid for one week

Available Packages:

For anyone who is interested-  will start with a virtual and complimentary* intake appointment! This is where we will initially meet. and gives us the chance to learn more about each other. We will also discuss what exercise elements you enjoy participating in, what goals you want to work towards, and more!

To get started: please me email at:
@info@projectmilestonesnj.com
and we can schedule your virtual appointment!! 

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