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Packages Continued...

  • Strive 1-on-1 Training

    395$
    Every month
    Enjoy 4 fun personal training sessions at home, each 45-60 minutes, designed to help you reach your fitness goals! *Sliding Fee Scale Offered (if needed)
    Valid for 3 months
    • Offering** Sliding Fee Scale: $70- $85 per session
    • One on one personal training sessions
    • Individualized fitness program
    • Education on different exercise and movements
    • Working towards individual goals
    • Positive and encouraging environment for personal growth
    • Located in your home
    • *I provide equipment

  • Dynamic Duo Fitness

    560$
    Every month
    Join our Let's Team Up! plan for 4 monthly 45-minute sessions with your best buddy. Experience themed, customized workouts in engaging, dynamic, interactive sessions! *Sliding Fee Scale Provided
     
    • Sliding Fee Scale: $60-$70 per person per session
    • Exercise with your friend
    • Training program crafted for both individuals
    • Teamwork dynamics
    • Work on goals together
    • Encourage social and communication skill sets
    • Flexible for sport themed exercises
    • Located in a client's home
    • *I provide equipment

  • Virtual Small Group Class

    25$
     
    Join our Virtual Small Group Class, meeting twice weekly! Connect, motivate, and achieve your fitness goals together in a supportive, empowering environment.
     
    • Online class
    • Meet and socialize with others
    • Positive and motivating environment
    • Personalized and themed classes
    • $25 Per Class

  • Virtual 1-on-1 Training

    240$
    Every month
    You can do it with our personalized Virtual 1-on-1 Training! Enjoy 4 personalized and motivating, 30-minute sessions each month. Lets work together virtual and move! *Sliding Fee Scale Provided
    Valid for 3 months
    • Sliding Fee Scale: $50-60 per session
    • Individualized fitness program
    • Discuss individual goals
    • Upbeat, fun, interactive, and motivating sessions
    • Positive and encouraging environment for personal growth
    • Education on different exercise and movements
    • Flexible with days and times during the week
    • Located in your home

  • Assisted Stretching Session

    320$
    Every month
    Join our Assisted Stretching Sessions: 4 personalized 45-minute stretches each month. Improve your mobility and flexibility goals at home! *Sliding Fee Scale Provided
     
    • Sliding Fee Scale: $70- $80 per stretch session
    • Personalized and accommodative to each individual
    • Helps increase range of motion
    • Aids in mental health and stress
    • Helps improve posture
    • Promotes overall mobility and flexibility
    • Located in your home
    • *I provide stretching table

Strive 1-on-1 Training

$395

395

Every month

​

Enjoy 4 fun personal training sessions at home, each 45-60 minutes, designed to help you reach your fitness goals! *Sliding Fee Scale Offered (if needed)

Valid for 3 months

Offering** Sliding Fee Scale: $70- $85 per session

One on one personal training sessions

Individualized fitness program

Education on different exercise and movements

Working towards individual goals

Positive and encouraging environment for personal growth

Located in your home

*I provide equipment

Dynamic Duo Fitness

$560

560

Every month

​

Join our Let's Team Up! plan for 4 monthly 45-minute sessions with your best buddy. Experience themed, customized workouts in engaging, dynamic, interactive sessions! *Sliding Fee Scale Provided

Valid until canceled

Sliding Fee Scale: $60-$70 per person per session

Exercise with your friend

Training program crafted for both individuals

Teamwork dynamics

Work on goals together

Encourage social and communication skill sets

Flexible for sport themed exercises

Located in a client's home

*I provide equipment

Virtual 1-on-1 Training

$240

240

Every month

​

You can do it with our personalized Virtual 1-on-1 Training! Enjoy 4 personalized and motivating, 30-minute sessions each month. Lets work together virtual and move! *Sliding Fee Scale Provided

Valid for 3 months

Sliding Fee Scale: $50-60 per session

Individualized fitness program

Discuss individual goals

Upbeat, fun, interactive, and motivating sessions

Positive and encouraging environment for personal growth

Education on different exercise and movements

Flexible with days and times during the week

Located in your home

Packages Continued...

Initial Intake Appointment

$0

0

​

​

Kickstart your fitness journey with a 30-min virtual consult. We'll discuss your goals, obstacles, and preferences to tailor a plan just for you!

Valid for one week

Available Packages:

For anyone who is interested-  will start with a virtual and complimentary* intake appointment! This is where we will initially meet. and gives us the chance to learn more about each other. We will also discuss what exercise elements you enjoy participating in, what goals you want to work towards, and more!

To get started: please me email at:
@info@projectmilestonesnj.com
and we can schedule your virtual appointment!! 

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