Available Plans:
Initial Intake Appointment
0
Kickstart your fitness journey with a 30-min virtual consult. We'll discuss your goals, obstacles, and preferences to tailor a plan just for you!
Valid for one week
For anyone who is interested in adaptive personal training sessions- will start with a virtual intake appointment! This is where we will initially meet. and gives us the chance to learn more about each other. We will also discuss what exercise elements you enjoy participating in, what goals you want to work towards, obstacles, challenges, and more!
----------------------------------------------------------------------------------
*To get started...
Schedule an online appointment at:
https://wix.to/U9ZuaDO
Strive 1-on-1 Training
395
Every month
Enjoy 4 fun personal training sessions at home, each 45-60 minutes, designed to help you reach your fitness goals! *Sliding Fee Scale Offered (if needed)
Valid for 3 months
Offering** Sliding Fee Scale: $70- $85 per session
One on one personal training sessions
Individualized fitness program
Education on different exercise and movements
Working towards individual goals
Positive and encouraging environment for personal growth
Located in your home
*I provide equipment
Dynamic Duo Fitness
560
Every month
Join our Let's Team Up! plan for 4 monthly 45-minute sessions with your best buddy. Experience themed, customized workouts in engaging, dynamic, interactive sessions! *Sliding Fee Scale Provided
Valid until canceled
Sliding Fee Scale: $60-$70 per person per session
Exercise with your friend
Training program crafted for both individuals
Teamwork dynamics
Work on goals together
Encourage social and communication skill sets
Flexible for sport themed exercises
Located in a client's home
*I provide equipment
Virtual 1-on-1 Training
240
Every month
You can do it with our personalized Virtual 1-on-1 Training! Enjoy 4 personalized and motivating, 30-minute sessions each month. Lets work together virtual and move! *Sliding Fee Scale Provided
Valid for 3 months
Sliding Fee Scale: $50-60 per session
Individualized fitness program
Discuss individual goals
Upbeat, fun, interactive, and motivating sessions
Positive and encouraging environment for personal growth
Education on different exercise and movements
Flexible with days and times during the week
Located in your home
Assisted Stretching Session
320
Every month
Join our Assisted Stretching Sessions: 4 personalized 45-minute stretches each month. Improve your mobility and flexibility goals at home! *Sliding Fee Scale Provided
Valid until canceled
Sliding Fee Scale: $70- $80 per stretch session
Personalized and accommodative to each individual
Helps increase range of motion
Aids in mental health and stress
Helps improve posture
Promotes overall mobility and flexibility
Located in your home
*I provide stretching table
Virtual Small Group Class
25
Join our Virtual Small Group Class, meeting twice weekly! Connect, motivate, and achieve your fitness goals together in a supportive, empowering environment.
Valid until canceled
Online class
Meet and socialize with others
Positive and motivating environment
Personalized and themed classes
$25 Per Class
Plans Continued...
*If the cost of any service is difficult to manage -
please reach out to me.
We can definitely make something work together.