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What Makes Project: Milestones Different?

I bring together:

  • Certified personal training

  • Corrective exercise specialization

  • Experience in physical therapy and orthopedic medical settings

  • Extensive work with adaptive and special populations
     

This means your training program is:

  • ✔️ Fully customized — never templated

  • ✔️ Tailored by injury history, diagnoses, and limitations

  • ✔️ Focused on safety, confidence, and progress

  • ✔️ Adaptable as your needs change
     

This is fitness with purpose, patience, and expertise.

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HOW IT WORKS:
 

1. Book a Free Consultation:
- We’ll discuss your goals, history, and movement needs.

- Link: https://wix.to/U9ZuaDO 
 

2. Movement Assessment & Program Design:
- I create a customized plan based on your abilities, needs, and preferences.
 

3. Ongoing Training & Support:
- Sessions evolve as you progress — always at your pace.

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